What are the 6 worst diets for weight loss in 2022?
1. Carnivore Diet Mostly meat (along with eggs, cheese, and fats, such as coconut oil) is required for a carnivore to survive. It is also possible to only eat steak. Many people who eat a meat-based diet have achieved success online, but Gorin says they do not consider it. Diets such as this are neither …